Homemade Hand Pies
Apple Spice (left): 100 calories, 5 g fat, 14 g carbs, 1 g protein, 2 g sugar
Strawberry Peach (right): 96 calories, 5 g fat, 13 g carbs, 1 g protein, 2 g sugar
Ingredients:
Apple Spice
1 pack frozen pie crust
2 green apples
1 tsp cinnamon
1/2 tsp ginger
1/2 tsp nutmeg
1 Tbsp sugar
1 tsp corn starch
1 egg white
Strawberry Peach
1 pack frozen pie crust
1 peach
1 cup strawberries
1 Tbsp sugar
1 tsp corn starch
1 egg white
Directions
1. Heat oven to 375 F and spray pan with nonstick spray. Chop fruit into small pieces and mix with sugar and corn starch (and spices if applicable).
2. Spread pie crust and roll into at least 12 inches across.
3. Trim sides to form a square then cut into six rectangles (save the edges and re-roll to form two more mini pies).
4. Put two tablespoons of fruit mixture on each rectangle, brush edges with egg white, fold over and crimp edges with a fork. Brush tops with egg white and lay on tray.
5. Bake for 20 minutes until the crust is golden.